Why is singing good for you?

Because........

• It makes you feel good
• It has a positive effect on emotional stability and wellbeing
• Singing improves your health
• Singing impacts positively on social interactions
• Singing develops confidence and self perception
• Singing improves brain development

"Singing is one of the most positive forms of human activity supporting physical, mental and social health

and individual development"

It is one of the best activities that people can engage in because it offers a myriad of benefits:

• Relaxation
• Health and fitness
• Emotional benefits
• Community
• Education benefits
• Social support
• Friendships
• Self Awareness
• Purpose and empowerment